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Catching Your Breath

Catching Your Breath
Michigan Alzheimer's Disease Center

To Get Started

Call or register online

Area Served
Washtenaw County, Ann Arbor, Chelsea, Dexter, Milan, Saline, Ypsilanti, Manchester, Northfield Township, Pittsfield Township, Superior Township, Whitmore Lake

Free monthly program for learning and practicing stress resilience skills for continued health, balance, and well-being- for adults with cognitive loss and their care partners.

Age Requirement
Additional Eligibility Requirements

Registration required. No fee for program. Parking at the gardens is $1.70/hr ($5max per day). Financial assistance available

Languages Spoken
Organization Type
Hospital System
Other Notes

Agencies may have changed their hours, adjusted their services, or temporarily closed due to Covid 19. Call ahead before visiting agencies.

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Check out our online training

Are you Ahead of the Curve? Take our short training any time to learn more about ways to support older adults in your family or community. You’ll learn to identify when someone might need more help and which resources are available for support.