Coronavirus and social distancing are hard on everyone, but can be especially difficult for older adults who find themselves isolated from their families and community. National Public Radio tackles this issue with a guide for supporting older adults during this pandemic. Click on the image below to be taken to the NPR website.
Coronavirus and quarantine have changed what our everyday lives and routines look like. One effect of quarantine is that Americans are becoming more sedentary. As we’ve mentioned on the blog before, physical activity has a lot of benefits, including better heart health, stress management, and decreasing your risk of falling. The World Health Organization recommends that older adults should be active … Continued